Adrian Barnes 1250m row
1,250
Meters
4:54.7
Time
1:57.8
Pace
83
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 184 |
June 26, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,250 | 1:57.8 | 214 | 1035 | 23 | 138 |
| 1:11.2 | 300 | 1:58.6 | 209 | 1020 | 24 | 123 |
| 1:12.3 | 600 | 2:00.5 | 200 | 988 | 22 | 136 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 22 | 141 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1068 | 25 | 145 |
| 0:10.1 | 1,250 | 1:41.0 | 340 | 1469 | 36 | 145 |
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Workout Graph
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