Adrian Barnes 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
116
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 176 |
June 24, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 25 | 116 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 | 94 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 25 | 117 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 24 | 124 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 24 | 124 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 29 | 124 |
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Workout Graph
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