Adrian Barnes 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
120
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 157 |
June 22, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 28 | 120 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 | 107 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 | 117 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | 122 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 | 126 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 132 |
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Workout Graph
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