Adrian Barnes 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
114
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 157 |
June 22, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 27 | 114 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | 96 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 110 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 | 116 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 | 120 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 132 |
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Workout Graph
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