Adrian Barnes 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
112
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 156 |
June 22, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 28 | 112 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 88 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 | 110 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 26 | 117 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 30 | 123 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 | 125 |
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Workout Graph
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