Adrian Barnes 250m row
250
Meters
0:47.1
Time
1:34.2
Pace
22
Calories
126
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 169 |
June 21, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 31 | 126 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 30 | 122 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 32 | 129 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 34 | 129 |
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Workout Graph
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