Adrian Barnes 500m row
500
Meters
1:47.6
Time
1:47.6
Pace
36
Calories
138
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 147 |
June 21, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 27 | 138 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 | 124 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 | 135 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 | 142 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 | 145 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 | 148 |
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Workout Graph
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