Adrian Barnes 1250m row
1,250
Meters
4:45.8
Time
1:54.3
Pace
86
Calories
117
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 147 |
June 21, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,250 | 1:54.3 | 234 | 1106 | 27 | 117 |
| 1:09.3 | 300 | 1:55.5 | 227 | 1081 | 27 | 85 |
| 1:10.1 | 600 | 1:56.8 | 219 | 1055 | 26 | 85 |
| 1:10.1 | 900 | 1:56.8 | 219 | 1055 | 26 | 132 |
| 1:06.1 | 1,200 | 1:50.1 | 262 | 1200 | 29 | 141 |
| 0:10.3 | 1,250 | 1:43.0 | 320 | 1402 | 29 | 142 |
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Workout Graph
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