Adrian Barnes 1250m row
1,250
Meters
4:52.3
Time
1:56.9
Pace
84
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 179 |
June 20, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,250 | 1:56.9 | 219 | 1053 | 26 | 139 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 27 | 125 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1017 | 25 | 136 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1026 | 25 | 141 |
| 1:07.9 | 1,200 | 1:53.1 | 241 | 1131 | 27 | 146 |
| 0:11.0 | 1,250 | 1:50.0 | 263 | 1205 | 27 | 147 |
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Workout Graph
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