Adrian Barnes 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 177 |
June 18, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 25 | 132 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 26 | 110 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 24 | 127 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 23 | 135 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 | 138 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 29 | 151 |
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Workout Graph
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