Adrian Barnes 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 184 |
June 11, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 25 | 133 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 26 | 115 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 26 | 131 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 25 | 137 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 25 | 140 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 27 | 142 |
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Workout Graph
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