Adrian Barnes 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 182 |
June 09, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 26 | 131 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 27 | 115 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 27 | 130 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 | 135 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 25 | 138 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 28 | 141 |
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Workout Graph
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