Adrian Barnes 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
65
Calories
130
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 176 |
June 06, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 26 | 130 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 26 | 109 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 25 | 127 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 | 137 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 26 | 138 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 | 143 |
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Workout Graph
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