Adrian Barnes 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 173 |
June 02, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 | 123 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 | 87 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 26 | 124 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 27 | 131 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 | 137 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 | 139 |
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Workout Graph
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