Adrian Barnes 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 178 |
May 30, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 | 131 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 25 | 115 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 | 127 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 25 | 132 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 25 | 140 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 27 | 142 |
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Workout Graph
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