Adrian Barnes 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 173 |
May 28, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 25 | 132 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 25 | 115 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 25 | 129 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 25 | 135 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 25 | 142 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 26 | 142 |
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Workout Graph
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