Adrian Barnes 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 176 |
May 27, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 26 | 116 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 26 | 102 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 | 111 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 27 | 124 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 26 | 120 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 27 | 123 |
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Workout Graph
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