Adrian Barnes 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
92
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 145 |
May 25, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 27 | 92 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 | 92 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 26 | 92 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 28 | 92 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 | 92 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 | 92 |
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Workout Graph
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