Adrian Barnes 500m SkiErg
500
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 38 |
| Stroke Count | 84 |
| Drag Factor | 115 |
May 21, 2025 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 38 | 132 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 38 | 119 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 36 | 127 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 39 | 133 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 39 | 140 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 40 | 141 |
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Workout Graph
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