Adrian Barnes 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 174 |
May 21, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 26 | 131 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 26 | 110 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 26 | 131 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 25 | 136 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 | 140 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 140 |
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Workout Graph
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