Adrian Barnes 1000m row
1,000
Meters
4:03.9
Time
2:01.9
Pace
64
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 150 |
May 19, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 26 | 120 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 26 | 103 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 27 | 119 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 27 | 124 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 26 | 128 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 28 | 129 |
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Workout Graph
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