Adrian Barnes 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
121
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 151 |
May 15, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 26 | 121 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 26 | 104 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 27 | 114 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 27 | 127 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 27 | 130 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 28 | 132 |
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Workout Graph
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