Adrian Barnes 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
111
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 151 |
May 13, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 26 | 111 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 26 | 94 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 27 | 94 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 26 | 119 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 25 | 125 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 26 | 127 |
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Workout Graph
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