Adrian Barnes 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
145
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 175 |
May 09, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 26 | 145 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 26 | |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 26 | |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 | |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 25 | 144 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 30 | 146 |
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Workout Graph
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