Adrian Barnes 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 154 |
May 09, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 26 | 120 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 26 | 101 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 27 | 118 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 27 | 124 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 26 | 128 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 28 | 130 |
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Workout Graph
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