Adrian Barnes 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 155 |
May 06, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 26 | 124 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 26 | 109 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 27 | 121 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 27 | 125 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 26 | 133 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 28 | 135 |
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Workout Graph
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