Adrian Barnes 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
April 29, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 26 | 121 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 26 | 109 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 27 | 121 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 25 | 123 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 26 | 127 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 27 | 129 |
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Workout Graph
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