Adrian Barnes 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 142 |
April 28, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 25 | 122 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 | 105 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 26 | 120 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 26 | 126 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 25 | 130 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 26 | 130 |
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Workout Graph
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