Adrian Barnes 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
April 25, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 26 | 123 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 25 | 102 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 28 | 122 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 27 | 130 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 26 | 131 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 27 | 133 |
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Workout Graph
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