Adrian Barnes 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 141 |
April 25, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 26 | 133 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 26 | 118 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 25 | 129 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 25 | 137 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 27 | 140 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 29 | 141 |
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Workout Graph
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