Adrian Barnes 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 142 |
April 24, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 26 | 120 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 26 | 105 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 26 | 117 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 | 125 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 | 128 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 27 | 128 |
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Workout Graph
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