Adrian Barnes 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
120
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 140 |
April 23, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 24 | 120 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 24 | 120 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 | 120 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 21 | 120 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 23 | 120 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 29 | 120 |
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Workout Graph
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