Adrian Barnes 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
63
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 139 |
April 23, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 26 | 125 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 26 | 110 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 25 | 122 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 26 | 128 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 26 | 133 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 28 | 133 |
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Workout Graph
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