Adrian Barnes 1000m row
1,000
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 143 |
April 22, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 25 | 125 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 25 | 110 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 27 | 123 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 24 | 127 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 26 | 130 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 28 | 136 |
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Workout Graph
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