Adrian Barnes 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 143 |
April 22, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 26 | 117 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 26 | 101 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 26 | 111 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 26 | 122 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 26 | 126 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 26 | 126 |
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Workout Graph
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