Adrian Barnes 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
70
Calories
95
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 137 |
April 21, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 26 | 95 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 26 | 95 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 25 | 95 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 25 | 95 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 26 | 95 |
| 0:38.3 | 1,000 | 1:35.7 | 399 | 1672 | 31 | 95 |
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Workout Graph
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