Adrian Barnes 1250m row
1,250
Meters
4:51.2
Time
1:56.4
Pace
84
Calories
76
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 144 |
April 21, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,250 | 1:56.4 | 221 | 1062 | 25 | 76 |
| 1:13.0 | 300 | 2:01.6 | 194 | 968 | 26 | 76 |
| 1:11.7 | 600 | 1:59.5 | 205 | 1005 | 26 | 76 |
| 1:09.6 | 900 | 1:56.0 | 224 | 1071 | 24 | 76 |
| 1:07.6 | 1,200 | 1:52.6 | 245 | 1142 | 26 | 76 |
| 0:09.3 | 1,250 | 1:33.0 | 435 | 1797 | 39 | 76 |
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Workout Graph
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