Adrian Barnes 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 145 |
April 21, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 125 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 27 | 102 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 26 | 124 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 26 | 131 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 26 | 134 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 136 |
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Workout Graph
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