Adrian Barnes 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 148 |
April 17, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 25 | 131 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 26 | 114 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 25 | 131 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 26 | 134 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 26 | 138 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 26 | 139 |
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Workout Graph
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