Adrian Barnes 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 143 |
April 15, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 25 | 109 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 25 | 73 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 26 | 113 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 25 | 119 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 26 | 122 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 26 | 120 |
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Workout Graph
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