Adrian Barnes 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 147 |
April 14, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 26 | 128 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 26 | 115 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 26 | 124 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 26 | 131 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 26 | 135 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 28 | 139 |
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Workout Graph
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