Adrian Barnes 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 147 |
April 14, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 25 | 119 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 26 | 103 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 26 | 116 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 25 | 124 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 26 | 128 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | 126 |
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Workout Graph
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