Adrian Barnes 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 150 |
April 11, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 26 | 129 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 28 | 122 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 25 | 128 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 26 | 129 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 25 | 132 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 29 | 134 |
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Workout Graph
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