Adrian Barnes 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 151 |
April 10, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 25 | 127 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 26 | 114 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 26 | 126 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 26 | 131 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 25 | 132 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 26 | 132 |
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Workout Graph
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