Adrian Barnes 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 149 |
April 09, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 25 | 130 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 | 120 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 26 | 120 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 26 | 138 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 25 | 137 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 26 | 136 |
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Workout Graph
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