Adrian Barnes 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
64
Calories
115
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 145 |
April 08, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 26 | 115 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 27 | 102 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 26 | 102 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 26 | 116 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 26 | 124 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 27 | 134 |
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Workout Graph
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