Adrian Barnes 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
76
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 144 |
April 06, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 26 | 76 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 | 76 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 26 | 76 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 27 | 76 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 25 | 76 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 29 | 76 |
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Workout Graph
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