Adrian Barnes 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
88
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 144 |
April 05, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 25 | 88 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 26 | 88 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 24 | 88 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 24 | 88 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 24 | 88 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 28 | 88 |
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Workout Graph
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