Adrian Barnes 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
133
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 143 |
April 05, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 24 | 133 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 25 | 115 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 24 | 129 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 25 | 139 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 23 | 141 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 26 | 144 |
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Workout Graph
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