Adrian Barnes 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
122
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 142 |
April 05, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 22 | 122 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 21 | 101 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 22 | 101 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 22 | 133 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 21 | 138 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 26 | 140 |
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Workout Graph
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